Showing posts with label energy supplements. Show all posts
Showing posts with label energy supplements. Show all posts

Wednesday, July 13, 2011

Is It Possible To Slow Down The Aging Process?

      One might say that a revolution of innovation has been made in the recognition of natural anti aging herbal remedies as an accepted solution. As a matter of fact, the American Board of Anti Aging Medicine certifies medical doctors that practice in this emerging specialty. Medical professionals that practice in this specialization are  devoted to working with innovative scientific and medical research to treat, prevent and reverse age-related conditions.

With the aid of certain anti-aging supplements it is possible to slow down the aging process.  As we age, our internal cells break down.  Some natural herbal remedies have been able to stimulate blood circulation and absorb more nutrients in an effort to slow down the loss of these microscopic cells, this results in a slower aging process.

Although there is no fountain of youth, it is possible to feel younger for a longer period of time.  There are a wide variety of herbal remedies to enhance just about every part of one's body.  There are alternative remedies for skin rejuvenation, reducing cholesterol and lowering blood pressure, for example.

Numerous individuals believe that since botanical herbs are natural that they must be harmless.  While most botanical herbs on their own may be considered safe and effective, consuming large amounts of an herb and incorporating it with other ingredients can cause unforeseen health problems if you don't have expertise.  Also, some natural herbs can interact with certain medications.  For this reason, you should always consult a medical professional before consuming herbs and other supplements.

Have you heard of these botanical herbs?
 
* Rose root - In a double-blind research study using medical doctors, rose root was shown to improve mental performance and reduced fatigue.

* Five Flavor Berry - These berries are considered one of the fifty basic herbs in traditional Chinese medicine where it is customarily used to treat diarrhea.

* Grape seed extract - Made from grape seeds, this natural oil carries a big anti-oxidant punch in its ability to improve heart health by lowering cholesterol and reducing blood pressure.  Plus, it is often thought of as a sunblock enhancer due to its natural ability to protect the skin from the sun.

* Ginseng - This is a popular botanical herb that has found its way into teas.  It has been used in the treatment of type II diabetes for its ability to help maintain insulin levels under control. Surprisingly, it loses much of its power when heated.

This is just the beginning in the inspiring field of marrying natural herbs with modern medicine.  As more scientific research and clinical studies become available using natural herbal supplements as an alternative to prescription medication will become more mainstream.

Sunday, July 3, 2011

Natural Energy That Is Better Than Coffee

      Paullinia Cupana is a botanical herb that grows in the South American rainforest that delivers the benefits of caffeine without the jittery side effects.  The active element is guaranine, which is an element of the caffeine group, but is better than coffee. However, it contains healthy fatty acids.

The effects of guaranine slowly increase over a period of several hours.  This natural, slow-release process avoids the sudden pick-up and crash that commonly results with caffeine.  With caffeine, you are immediately stimulated and the effect gradually decreases throughout the day.  In the afteroon, you start to feel tired and sluggish and crave more caffeine to get you through the day.

Don't get me wrong.  There is nothing wrong with caffeine.  It's probably the most widely used and researched drug in the entire world.  The problem with the caffeine in coffee is that the short burst of energy you get excites your body.  Guaranine, which is part of the caffeine family, stimulates you slow and steady which keeps you alert over a longer period.  It has the feeling of a revitalizing cooling action.

You know that buzz you get with coffee?  That's actually acetycholine.  Acetycholine is another ingredient found in caffeine which is a neurotransmitter that tells makes you mentally aware. With the right amount of acetylcholine, you're ready to take on the day with a sharp mind and a clear head.  This is what gets you out the door in the morning.  Unfortunately, as your stockpile of acetylcholine dwindles throughout the day you start to feel run down and exhausted.

Here's the cool part.  You won't need to dash out for that five dollar iced coffee beverage in the afternoon anymore. Remember, guaranine releases slowly.  So, when you combine guaranine with choline, you trigger the release of acetycholine to rebuild your reserves to stay mentally alert aware and alert all day long.  This way, your body is able to make acetycholine when it needs it.  It is really is better than coffee. 

With a choline punch you will be able to take on the day awake, alert and prepared without the unwanted side effects you get with coffee, tea and cola drinks.